Questions, answered.
Everything about Fiber Bites, fiber and your order. Can't find your answer? Send us a message.
Questions, answered.
What are Fiber Bites?
Hand-pressed whole-food bites made from dates, oats and chicory root fiber. Each bite has 5g of fiber, 0g added sugar and 40 kcal.
How many bites should I eat?
Most people fall about 7g short on fiber every day. One to two bites a day closes that gap. Start with one bite a day in week one and build up.
When should I eat them?
Whenever suits your routine. With your morning coffee, after lunch or between meetings. Same time every day works best.
Will more fiber make me bloated?
A sudden jump in fiber can take some getting used to. That's why we suggest starting with one bite a day and drinking a glass of water with it.
Can I mix flavors?
Yes. Pick 1, 2 or 3 bags and choose any flavor for each bag.
Are they gluten free and plant-based?
Yes. All three flavors are gluten free and plant-based, with no artificial sweeteners.
What about allergens?
Peanut Butter contains peanuts. All flavors are made in a facility that processes peanuts and tree nuts.
Can I eat them on a GLP-1?
Fiber Bites are food, not medicine. They give you 5g of fiber in a small portion, which can help when your appetite is smaller. Ask your healthcare provider about your regimen.
How much is shipping?
Free shipping on orders from €50. Below that, shipping is €4.99.
How should I store them?
In a cool, dry place. Reseal the bag after opening.
