9 reasons adults eat these
fiber bites to
finally
close their fiber gap
In short
- 95% of adults don't get enough fiber, and most don't know it.
- You feel it: irregular days, bloating after meals and snack cravings.
- One Fiber Bite gives you 5g of fiber in 40 kcal, with 0g added sugar.
- It tastes like dessert, so 1 to 3 bites a day is a habit you actually keep.
195% of adults don’t eat enough fiber
Women need about 25g of fiber a day, men about 30g. Most of us get roughly half. It is the most common gap in the modern diet, and almost nobody knows they have it.
Not because you eat badly. The foods that fit a busy day, like bread, pasta and snacks, have had most of their fiber processed out.
2You feel it more than you think
Only going every other day. Feeling heavy or bloated after dinner. Hungry an hour after lunch. Reaching for something sweet at 4pm.
Most people accept this as normal. Often it is simply a body that is running low on fiber.
3Getting enough from food alone is hard work
To close a 10g gap with food, you would need 1.5 heads of broccoli, 160g of beans or 3 tablespoons of chia seeds. Every single day, on top of what you already eat.
That is why most people never close it. Two Fiber Bites give you the same 10g in just 80 kcal.
4It fits small appetites and busy days
Eating less, whether you are on a GLP-1, skipping breakfast or simply busy, usually means eating less fiber too.
One small bite gives you 5g of fiber without a full meal. Keep a bag in your desk, your car or your kid’s lunchbox.
Up to 33% off today
- Tastes like a treat, not a supplement
- Close your daily fiber gap without changing your diet
- A daily habit you will actually stick to
5Fiber does a lot more than keep you regular
Fiber keeps things moving, so you go more regularly and more comfortably. It keeps you full for longer, so cravings between meals calm down. And it slows down how fast sugar reaches your blood.
Our chicory root inulin is also a prebiotic fiber: food for the good bacteria in your gut.
6No powders, no pills, no shaker
Powders clump, taste gritty and end up at the back of the cupboard. Pills give you less than a gram of fiber per capsule.
A Fiber Bite is just food. You eat it and you are done: 5g of fiber from chicory root, oats and dates, in one soft, chewy bite.
7It tastes like a treat, so you actually keep it up
Peanut Butter, Vanilla Bean or Dark Chocolate Brownie. Every bite has 40 kcal, 0g added sugar and 8 whole-food ingredients, and it is gluten free and plant-based.
Have one with your morning coffee, after lunch or as dessert. Start with 1 a day and build up to 2 or 3. A habit this easy is one you keep.
8Loved by everyone, from kids to grandparents
Parents pack them in lunchboxes. Office workers keep a bag in their drawer. Grandparents have one with their afternoon tea.
With 100,000+ bites sold and a 4.9 out of 5 rating, Fiber Bites have become the little treat people look forward to every day.
9Love the taste or get your money back
We are confident you will love them. If you don’t love the taste, you get your money back. No hassle, no long forms.
The only risk is finding your new favorite snack.
